My favorite moments were when someone would say, “Oh, wow. I never noticed that.” or “OMG. I do have nice muscle tone on my legs! Why haven’t I have seen that before?”I think that’s when I really started wanting to help women stop being so negative about their own body, long before they reached their goal fitness level, weight or size.That job in the tanning salon paid off, because helping women love their body right now, just the way it is, has been one of the biggest success of the Hot & Healthy Habits community. I can’t speak for the women in the tanning salon, but I can tell you what happened when our #HHHGirls started saying positive things about themselves—They started to see themselves as more capable. They got stronger. They got faster. They became happier. They made healthier choices. They laughed more. They challenged themselves more. They kicked ass reaching their goals. And at the end of the day, they’re living happier, fuller lives. That’s why we preach self-acceptance. 'No it couldn't be', he thought. As portions of the overheard argumentcame back to him.She was looking at everything inside and seemed to be growing excited."Are, are you going to New Mexico?" she finally asked."Yes I'm going to get my wife," he answered and saw an almost look ofdisappointment in her eyes."Oh I'm Karen, Karen Anne." She offered her hand."Jay Wolf," he answered shaking it."So where's your wife?" The last time I talked with her she was in a truck on her way toSaturn," he said seriously."And you are going to drive this truck all the way there?" Not by himself," Sweetie Pie finally joined the conversation. "I gatheryou would like to record the journey since you are a journalism major atColorado University?" How did you know that?" From scanning your fingerprints and facial recognition of all the localagencies." Karen, meet Sweetie Pie." Oh wow this like so huge. I never dreamed I would get to meet anyonethat was going out into the stars. Do you like turn into a space.
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